Upcoming IFS women's retreats for women all ages, gender and background. The workshops were amazing, safe and healing, and the outdoor places we visited were so beautiful and so much fun. I really cant quite express my gratitude for both of you and the work you do. 2023 Our goal is to be here for you when you need us. What to Expect Wisdom of the women who speak from the truth of their experience informed our circle. The retreat is unlike anything you have ever experienced. A women's spiritual retreat (also known as a "self-care" holistic retreat) is a term for a peaceful "me-time" taken in a place of privacy and safety. Wanting to bring more abundance into your life? I learned to experience my spirituality with more vigor, which then positively impacts all aspects of my life. OMG! ), my children forgave me for being so checked out for so many years, and I finally got to be a full participant in my life. U.S. prevalence estimates of lifetime PTSD from the National Comorbidity Survey Replication are 9.7 . The staff and volunteers are so welcoming, kind, and compassionate. In our experience, nothing gets your life back on track as quickly or effectively as a mental health retreat. We may feel tremendous work-related anxiety as deadlines approach. Youve taken a ordinary vacation before. Change of Beliefs. The workshops were so important to my healing and the outdoor activities were fun and exciting; the Grand Canyon hike amazing! I sought out Bambis help for my son when he was 5 years old and suffering from behavioral outbursts and PTSD from early childhood trauma. The workshops were very well done and the outdoor activities a lot of fun and inspiring. Contact Form It would have been a much longer road of healing without Dr Bambis. We are pivoting to something greater and are hopeful our new brand will help us reach more survivors, more parents, more partners, and more communities. Some examples of a traumatic event include: Sexual assault Physical assault Witnessing violence or murder Natural disaster Witnessing or participating in military combat, first responders or police duty Serious injury or illness Sudden death of a loved one Surviving a serious car accident A member of our team is available to speak with you 24/7. Western Spirit Enrichment Center Consider us your spiritual companion and spiritual director. This retreat offers free cancellation up to 30 days before the retreat start date. The workshops were informative and the beauty of Sedona awesome. Head to An Affair Of The Heart to learn about the top mental health retreats to rapidly transform your relationship. Making this decision involves understanding the features and benefits of various levels of care. Call now to make your reservation (602) 540-5808 or contact us by completing our Inquiry Form by clicking here. I slept a lot the next two weeks, then woke up a different person. The views from our hike up Bell Rock were breath-taking! It far exceeded my hopes and expectations. You have definitely helped and changed me. The retreat offers those who have experienced emotional trauma an opportunity to reconnect: - with oneself, with one another, and with the cathartic healing power of nature. Low Self-Esteem: Often our negative life experiences can trigger deep feelings of guilt and shame, either related to the event itself or our ability to cope with it. The vortex hike around Bell Rock was so peaceful for me. The first priority of sexual abuse therapy is to establish safety and trust, before working our way into the details of the experience and the painful emotions related to it. We will provide various resources, including packing lists, preparatory materials, and more, to help you get ready. The workshops were very thought out and the outdoor activities so much fun. I learned to accept what is in my life and give myself grace. If you are experiencing a current mental health crisis please call 911, go to your local emergency room, or call your local mental health crisis team. Women's Trauma. The magic, awe, and wonder of Hollyhock offers a balance of community and solitude. The content, quality, and empathy survivors experienced at the Haven Retreat are continued (and are nearly identical to) the Saprea Retreat. She brought me through a week-long intensive EMDR retreat in a way that felt safe and productive. An advocate for victims of domestic violence and assault for more than 6 years, Iliana has devoted her professional life to helping women through some of their most difficult times. 1. care they need via a stress-free series of steps: You can call us at any time to get answers to your questions about trauma treatment or to start the admissions process. If you are currently experiencing a transition in your life, or your relationship, or your job, or the loss of a loved one, or other challenge, we believe we can be of service to you. I came to you because I was triggered and so sick of just surviving and already I feel myself ready to move toward that thriving state. In the years following treatment my marriage rekindled, my career changed (starting with a masters degree at age 60! Women go through various physical changes during the years of conception and motherhood. Id pick her again in a heartbeat for myself or anyone else I love. Marians gifts and experience with the workshops provided me the perfect opportunity for my personal growth. I am more driven., I am so very grateful for your efforts to help me very grateful. Our partial hospitalization program (PHP), adult women age 18 and older. All of these negative ideas can be addressed when we look at the core trauma that is connected to them. Hope of healing., Ive been slogging through my own trauma as well as vicarious trauma and burnout as a helping professional and this completely refreshed me and turned my week around. I learned so much from both of you (Marian & Garrett), from your workshops, and from your relationship with each other (and your dog, Bella). Iliana is bilingual, and works with clients in both English and Spanish. Please note:If you are interested in participating in the retreat, but are unable to pay, do get in touch with us to explore financing possibilites. People who have experienced suicidal ideology in the past can absolutely benefit from a retreat, but it is requested that they be in the care of a therapist before attendance. Feeling trapped in co-dependent behavior or abuse? You will be guided along paths of self-discovery, growth and healing at our womens retreats regardless of your faith or religious background. I felt extremely comfortable working with her and had no trouble opening up and talking. The magic, awe, and wonder of Hollyhock offers a balance of community and solitude. That was a very nice thought but I had no idea that it would completely change my life. Combat or military exposure can contribute to symptoms of PTSD. . She is very kind, open, listens, and provides positive direction to her clients. Acknowledging and addressing your trauma is a very personal experience, and your choice of treatment is equally personal. During our 5-day healing retreat, you will cultivate a personal intention in the community of women as a collective witness. Choosing a trauma treatment center is an individual decision that involves close consideration of a variety of factors. Timberline Knolls Residential Treatment Center offers personalized care and comprehensive support for women and girls who are struggling with the effects of trauma. Personal assaults, sexual assualt, natural or human-caused disasters, accidents, and other forms of violence can contribute to PTSD. I had not done a therapy intensive before and was hesitant, but Bambi made me feel comfortable right from the start. Licensed for Both Addiction & Mental Health Celebrating 15 Years of Service Doctorate Level One-On-One Therapy CARF Accredited (888) 670-8268 Message Share It was a great experience and I learned so much about myself and my relationships. In general, whenawomanorgirl getsindividualized care at an effective trauma treatment center, they can identify and address the specific waysin whichtheir life has been affected by trauma. We exist to help women and children who experienced sexual abuse or acts of violence regain their balance in life. The Ocean provides soothing sounds of waves to encourage mindful presence. I was taken back by the ability it gave to destress and open my mind the other things then work and stress. I learned to breathe, to feel and to love myself unconditionally. Numerous wonderful restaurants are available for you to choose and enjoy your lunch and dinner meals on your own. I thought I came for one thing, but I left with so much more! Thank you both for sharing your love, energy and wisdom. I am so grateful for Marian & Garrett! Each day of retreat offers a variety of classes and activities that you can choose to participate in based on your needs. $699.00. The retreat was enlightening and everything I hoped for. Our retreats are especially effective for anybody who has undergone child abuse treatment or sexual abuse therapy and not experienced the transformation that they are seeking. Going through a difficult transition, such as a divorce, career change, or empty-nest? Women's Empowerment Retreat: 7 Women, 7 Days, 7 Challenges! Melanie started the Heart of a Woman retreat in 2010. The Saprea Retreat is designed for adult women who were sexually abused at or before age 18. View our past guest testimonials below. One of the primary ways we encourage community is through support groups. In February 2022, The Younique Foundation, Finding Hope Support Groups and Defend Innocence rebranded and were renamed Saprea. And I love your Aussie, Bella. I will always be grateful for Dr Bambis kindness, expertise, and support as I was caught in a bad storm of suffering. My life had become like ashes in my mouth. Thiscontentwas written on behalf of and reviewed and approved bythe clinical staff at Timberline Knolls Residential Treatment Center. We welcome and value everyone from all spiritual paths and walks of life. Seasons treats complex trauma using a holistic approach with one-on-one therapy in an intimate, luxurious, residential setting, steps away from a private beach. opportunity to reconnect: - with oneself, with one another, and with the cathartic healing power of nature, discover how a deepened spiritual connection with the natural world and its rhythms can be a catalyst to help you rediscover your own unbounded horizons, Nature-Connected Activities to Reawaken Your, Our aim is to bring together a group of women for whom a deepened connection with nature can advance their own healing. We always recommend that somebody have an ongoing therapist for mental health counseling services before and after a retreat. full days of services provided by experienced professionals. Everything was wonderful! Enlightening would best describe Marians workshops. A five-day intensive retreat designed to relieve trauma symptoms and PTSD, allowing participants to move into recovery. Your individual healing journey is unique, and our goal is to provide support through education, experience, community, personal time, and guided online courses. Directly experiencing, witnessing, or otherwise being exposed to a traumatic event can cause significant distress. Bambi trained in Eye Movement Desensitization and Reprocessing (EMDR) and received her certification in 2016. I have participated in intensive therapy with Dr. Bambi Rattner on three different occasions. A retreat offers better results than a year of weekly trauma therapy, saving you an enormous amount of time and money. The retreat was much greater and richer than I expected. Come gather with other women to explore your collective wisdom. I learned that everything is in Divine Order. You provided me with the tools I need to continue to grow. I loved the non-judgmental support and leadership. Our aim is to bring together a group of women for whom a deepened connection with nature can advance their own healing. Without it, mental health complications can arise, leading to a wide range of . She really helped improve my depression and anxiety in a short. NOTE: These are womens spiritual retreats; our facilitators are not mental health counselors or certified therapists. I received so much knowledge from the both of you. Written By Whitney Childers 4 minute read While the lure of Salt Lake City's shopping and dining experience attracts tourists to downtown, less than 10 blocks away is the trendy and unique 9th and 9th and Maven District neighborhoods. Guests enjoy hearty delicious meals, prepared at the historic Rosemary Inn, surrounded by commanding views of Lake Crescent and Pyramid Peak. You need to let all those emotions go to become your new self. Function well across multiple areas of their lives. The team at Mental Health Hope can help guide your search. You arrive here alone and reemerge with a renewed sense of self-elevation with purpose and direction forward, * Unraveling the stories, we tell ourselves Sexual abuse is an intense violation of our privacy in an extremely sensitive way that sometimes occurs alongside other forms of abuse or in a single incident, such as a rape. She is a very gifted Psychologist with a big heart. Bambi with her kindness, love and knowledge was the person that helped me to become my new version of myself. I feel more enlightened and very awake, aware and more connected. I was able to reflect inward and at the same time release so much stagnation, pain, sadness, and anger through the embodiment work & sound bath experience. I felt very safe in all the workshops. The retreat was one of the first educational programs of its kind made available to survivors of child sexual abuse. It was such an enlightening experience! Heal For Life runs a regular Mental Health Retreat in NSW designed to help adults to heal from trauma, abuse, depression and anxiety. Menla Create-Your-Own Getaway . The retreat was absolutely great and I felt so comfortable immediately. I will always remember this vacation retreat and my spirit is forever thankful! She continues to help individuals work through their trauma in her counseling practice. Below are some problems that can be addressed during our top mental health retreats using a combination of EMDR and Internal Family Systems Therapy much more quickly and effectively than in weekly trauma therapy or mental health counseling services: Depression: One of the most common symptoms of past trauma, depression can manifest as a general lack of motivation or interest in things that were once considered enjoyable or in severe cases as suicidal tendencies. Led by David and Nancy Guthrie, who lost two of their three children, Respite is a weekend for married couples to spend unhurried time with other couples who understand the devastation of losing a child. You made me feel safe and comfortable. Exploring Shadow & Light - women's retreat 16-18 June 2023 . ", "One of the most beautiful experiences of my life. She is now certified in both EMDR and PC and became an EMDRIA (EMDR International Association) Approved Consultant in 2020. Services. The realizations were so impactful, I feel truly changed and recharged just from simply "knowing" a new way of thinking. I will never, ever forget this spiritual and life changing experience. . Rio Retreat Center at The Meadows offers unique workshops custom designed by an unparalleled team of mental health experts to help those struggling with unresolved childhood trauma, emotional or relationship issues, addiction, grief, loss, and more. But broken into smaller pieces, those same issues can provide us with an opportunity for growth. They are so original and warm. It is held in Wanship, Utah (near Park City, Utah). Marians workshops are presented with love and kindness, filled with intuition and knowledge. The retreat facilitators are amazing and very connected to Creator Source and the land here. However, the retreat is best suited to survivors who: Function well across multiple areas of their lives.