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"You have to be gentle," warns Dr. Ceilley. DOI: 10.1001/2013.jamadermatol.23. Vitiligo is a condition that causes skin depigmentation, resulting in white patches of skin. And loads of people are affectedan estimated 50 to 80 percent of all adolescents and approximately 40 percent of adults. Turmeric has also been used to treat stomach ulcers. Summary. At the last visit (week 12) tazarotene treated skin showed improved pruritus, erythema, and roughness compared to vehicle-treated skin.16 Another case series showed that tretinoin 0.025% showed slight effectiveness in treating drug-induced KP.4, Corticosteroids. Although the turmeric plant thrives in many tropical locations, most of it is grown and consumed in India. Did you have the keratosis pilaris on just your face? A double-blind study compared tacrolimus 0.1% ointment, a topical calcineurin inhibitor, with a petroleum-based moisturizer and found that both were beneficial in treating KP.17 Tacrolimus, however, was more likely to lead to marked improvement by end of week 4, although statistical significance was not found, perhaps due to the small sample size of the study.18. I still eat and apply coconut oil every day. This includes angelica (dong quai), capsicum, clove, dandelion, danshen, evening primrose, garlic, ginger, ginkgo, horse chestnut, Panax ginseng, poplar, red clover, saw palmetto, and willow. This list is not complete. The condition typically first appears in childhood and intensifies with the roiling hormones of puberty. These immature skin cells, called keratinocytes, build up on the skins surface. Keratosis pilaris is a common skin condition that causes small bumps on the skin, much like goosebumps. (In eng). Lori S. Kim is a fourth-year medical student at the University of Illinois at Chicago College of Medicine. There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs. 10. More detailed information follows below. I am so impressed! Keratosis pilaris and psoriasis are both skin conditions that tend to run in families, but their similarities end there. When considering the use of herbal supplements, seek the advice of your doctor. Rethink hair removal: Shaving or waxing skin with keratosis pilaris can cause more bumps. A comparative trial comparing the efficacy of tacrolimus 0.1% ointment with Aquaphor ointment for the treatment of keratosis pilaris. "Anyone can get it, but children and adolescents have a higher incidence of KP than adults: Itsextremely common in people under 50, and less common in the elderly. Perhaps it is this sebaceous gland aplasia that is at the crux of keratosis pilaris pathophysiology, at least for some KP subtypes. This could affect fertility (your ability to have children). Anar Mikailov, MD FAAD is the founder of Boston Skin Science and KPAway, a skin care company focused on solving keratosis pilaris. B. What are the potential benefits for the skin? It will smell (due to ACV) until it dries and then the smell goes away. I melted the coconut oil in the microwave. concluded that LA was somewhat more effective than SA at decreasing the follicular papules of KP.13 In another prospective cohort study combining LA with propylene glycol showed partial benefit in treating KP.3, Novick outlined a unique protocol to manage KP that incorporates a combination of keratolytic agents.14 He recommended gently massaging into skin a combination of salicylic acid 2% in urea cream 20% using a polyester sponge for five seconds for the first week of treatment.14 The duration of application can be gradually increased to build skin tolerance to the physical exfoliation of the sponge and to prevent excessive dryness. Even water irritates it if the water isn't dried fast. Garwood JD. One such oral supplement is L-histidine, which plays an important role in forming the skin barrier protein filaggrin. Discover Keratosis Pilaris treatment using inexpensive natural cures like apple cider vinegar, coconut oil, goats milk, coconut milk and borage oil. So last night I mixed up some ACV and water, exfoliated my arms well and then put it on. Copyright 1996-2023 Cerner Multum, Inc. This process takes about a month for people who dont have psoriasis. Slather it on when your skin feels dry. Our online classes and training programs allow you to learn from experts from anywhere in the world. "Regular exfoliation is the mainstay of management of this chronic skin condition," says Airan. As several plugs form, rough, bumpy skin is often the result. Other uses not proven with research have included: rheumatoid arthritis, prediabetes, tuberculosis, Alzheimer's disease, cancer, inflammatory bowel diseases, and lowering the risk of a heart attack after bypass surgery. Use a loofah, washcloth or exfoliating gel or scrub and small, circular motions to gently wash the affected areas of your skin while you shower or bathe. (In eng). Double-blind, multicentre analysis of the efficacy of borage oil in patients with atopic eczema. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. When I exit the shower I put organic extra virgin coconut oil (unrefined, unbleached) on my arms straight out of the container as a lotion. I'm so glad I read this article and took a chance on trying the home remedy. I find out it was solar keratosis (too much time spent in the sun). In the meantime, you might use one of the many products available to help improve how the skin looks. But more surprisingly, your diet may also exacerbate symptoms. You can also use Organic coconut oil + Turmeric (2 pinch turmeric in 1 table spoon coconut oil) Step 2: Use Neeta Naturals Ayurvedic Ubtan and Neem Glow face mask on the affected area. "Get rid of all sodium lauryl and laureth sulfate in your hair care, your skin care, and your laundry detergent. 9. Can you get psoriasis if you have skin of color? Avoid wool and other itchy fabric as well as tight clothing, which can worsen bumps by rubbing, says Dr. Ceilley. Do not give any herbal/health supplement to a child without medical advice. (2012, November 10). Learn more about psoriasis on. (2013, October). Call your doctor for medical advice about side effects. Br J Dermatol 1985;112(6):679-85. 8. 15. Pediatr Dermatol 2012;29(3):285-8. Most plans take a few weeks to take effect. You can learn more about how we ensure our content is accurate and current by reading our. Acne is a common skin condition characterized by blackheads, whiteheads, and pustules. These prevent the hair follicles from getting blocked. Scleroderma causes the immune system to attack otherwise healthy connective tissue, resulting in scarring. (In eng). These medications usually contain ingredients such as: In some instances, your doctor may recommend using a corticosteroid cream or laser treatment. KP is a build up of keratin, the protein. The gentle apricot microbeads in the cleanser scrub off dead skin cells, boost cellular regeneration, and support collagen and Read on for more information on both conditions, their differences, and their treatments. Turmeric has assumed an almost mythical status in some cultures for its use in an extraordinarily broad range of ailments. DOI: 10.1046/j.1365-2133.1999.02771.x. Applying moisturizing cream containing urea or lactic acid several times a day may be beneficial. Sebaceous gland, hair shaft, and epidermal barrier abnormalities in keratosis pilaris with and without filaggrin deficiency. "It's a genetic and chronic condition, and dry skin can make it much worse," says Lisa Airan, M.D., an NYC-based dermatologist specializing in natural, high-tech skin care. Apple cider vinegar and bentonite clay have been like a miracle for my bumpy arms. In dark skin, psoriasis can also be dark brown and difficult to see. The bumps are usually painless and largely harmless, at least medically speaking. Clin Cosmet Investig Dermatol 2017;10:403-411. Store as directed, or at room temperature away from moisture and heat. Keratosis pilaris: It looks like a rough and small cluster of bumps throughout the upper thighs and arms. Dr. Mikailov is founder of Boston Skin Science and KPAway. Treatments. I cannot believe it.. a very common, dry skin condition caused by keratin accumulation Many cases are mild and cause no problems. Learn about the main differences between them here. Although this was a small study of 68 Black and white adults, the authors hypothesized that people who are Black may be less familiar with biologics than people who are white. DOI: 10.1038/jid.2011.153. All rights reserved. Although not all side effects are known, turmeric is thought to be likely safe for most people when used as directed for up to 8 months. Turmeric preparations can be directly applied to fresh wounds, rashes, bruises, and insect bites. 28. Fish oil and borage oil are other useful Psoriasis is an autoimmune condition that often affects more than the surface of the skin. in journalism from Syracuse University with a minor in nutrition. No, we haven't switched detergants, but all summer long she has been in a onsie or sundress, shorts and T shirt, and her trunk does not have KP at all. Dietary changes such as avoiding dairy and drinking raw green juices may also be tried. 1 table spoon of soy lecithin (emulsifier) Eat Better Get Fit Rinsing in a little bit of cooler temperature water also seems to help. When keratin plugs the sacs, the skin develops bumps that look like tiny whiteheads or goosebumps. Keratosis pilaris is a very common, benign, heritable disorder of keratinized hair follicles. Last medically reviewed on September 28, 2017, Curcumin, the active ingredient in turmeric, has potent biological properties. 21. She holds a BA in Biological Sciences from Northwestern University. 2005-2023 Healthline Media a Red Ventures Company. HELP! Keratosis pilaris is not harmful, but there are some things you can do to manage it if it bothers you. Call your doctor if the condition you are treating with turmeric does not improve, or if it gets worse while using this product. For the keratosis pilaris on my face: A sulfate-free face wash morning and night A gentle lactic acid serum every other night A fragrance-free moisturizer morning As to what causes the keratin to build up, that's still an open question. B. Caspase-14 is required for filaggrin degradation to natural moisturizing factors in the skin. I now am constantly rubbing my SMOOTH ARMS, just feel to them, as I never had them without bumps before. Use a loofah, washcloth or exfoliating gel or scrub and small, circular motions to gently wash the affected areas of your skin while you shower or bathe. Make sure not to scrub too hard. Scrubbing can irritate your skin and make your symptoms worse. Laser treatments can help improve the discoloration associated with keratosis pilaris. Experts have suggested theres a genetic component. Psoriasis and scabies are both skin conditions that can cause annoying symptoms. DOI: 10.1007/s40257-018-0368-3. Keratosis just means an excess of growth of keratin, one of the proteins that make up our skin and hair. My only concern is how to apply that to her when she is in the bath. Gupta, S. C., Patchva, S., & Aggarwal, B. About 80% of people with psoriasis have plaque psoriasis. The apple cider vinegar (being acidic) and teeth don't play nice together. 6. Br J Dermatol 1994;130(6):711-3. Gupta S. C., Patchva, S., Koh, W., & Aggarwal, B. The exact reason for the buildup of keratin is unknown, but it may be linked to genetic disease, another skin condition or dry skin. No success there. Pediatr Dermatol 2011;28(4):459-60. They are now just light brown spots that resemble skin (and not crusts). Hi everyone I stopped using the coconut milk because it was hurting my stomach and as I said before I have a intolerance to some kinds of milk and unfortunately coconut milk was one of them, however I did start to eat coconut cream. Check Price at Amazon: 6: Sunday Riley C.E.O. If you've hit a point that you feel you're out of options, take your concerns to a derm. Topical retinoids can improve KP through their ability to alter keratinocyte differentiation and via antiproliferative effects. Is this an emergency? She received her B.S. 2 It predominantly occurs on the extensor surfaces of the arms and legs but can also affect As mentioned above, dry skin will only make your KP worse. Many keratolytics also contain moisturizers to help with dry skin and itching that can accompany keratosis pilaris. Typology Mattifying Serum 10% Azelaic Acid. At first I had to dry brush every day (to help shed the dead skin) but now I only need to dry brush 2-3x/week. Peter A. Lio, MD is a Clinical Assistant Professor of Dermatology and Pediatrics at Northwestern University Feinberg School of Medicine and a partner at Medical Dermatology Associates of Chicago. Whats Causing Your Dry, Irritated Elbows? The condition can affect people of any gender or race. Turmeric may also be used for purposes not listed in this product guide. In African Americans, psoriasis often looks violet and the scale may be gray. J Am Acad Dermatol 1984;11(2 Pt 1):305-6. Read more about the physical and mental health changes that may increase flare-ups, plus how, A new oral medication deucravacitinib (Sotyktu) has been approved by FDA to treat moderate to severe plaque psoriasis. What are the health benefits of cinnamon? In some cases, curcumin may prevent oxidative stress in the epidermal skin cells that are responsible for producing melanin. Some feel that keratosis pilaris reflects an intolerance for animal proteins and casein, found in dairy products. Because keratosis pilaris may resemble goose or chicken flesh, it sometimes goes by the unfortunate name of "chicken skin". 24. How Bad Is It Really to Not Wash Your Hair After Every Single Workout? Heres what to know about these drugs and how theyre different from other psoriasis. Unlike typical acne, however, keratosis pilaris bumps are usually white and rarely red. The way the conditions look on the skin and how theyre treated is different. Keratosis Pilaris Cream Recipe Ingredients 2 TBSP baking soda 1/8 tsp citric acid (to balance the pH) 1 TBSP Himalayan sea salt 1 tsp turmeric powder 3 TBSP Doing so may increase the risk of bleeding. WebTurmeric (Curcumin) for the Treatment of Keratosis Pilaris. A randomized, single-blind crossover study showed that oral administration of hempseed oil for 20 weeks resulted in significant changes in plasma fatty acid profiles and improvement in skin dryness and itchiness, along with decrease in use of topical medications.26 This may be due to the fact that hempseed oil is an abundant source of omega-6 and omega-3 polyunsaturated fatty acids (PUFAs). Use twice a week for 4 weeks, alternating masks each use. If you are experiencing serious medical symptoms, please see the 2015 Apr;185(4):1012-21. doi: 10.1016/j.ajpath.2014.12.012. Jakeman A. Discover the link between genetics and psoriasis and find out if psoriasis is hereditary. Nilotinib-Induced Keratosis Pilaris. Claims that all curcumin-containing supplements contain 95 percent curcuminoids have not been confirmed by the FDA. She is also a certified holistic health coach through the Institute for Integrative Nutrition. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. in journalism from Syracuse University with a minor in nutrition. For some folks, though, pronounced keratosis pilaris can lead to self-esteem issues. However, research has shown that turmeric may not be effective in treating this condition. 25. And any medical word with 'pilo' in it is related to hair," says physician and founder of Osmia Organics Sarah Villafranco, M.D. J Am Acad Dermatol 2002;47(3):457. However, People of Color do not always get equitable access to these treatments. After I shower I use a cotton ball to apply the mixture to my skin. If both parents have psoriasis, the chance increases to 50%. Finally, you can even use common household items: "You can do this with a washcloth in the shower," says Villafranco. Additionally, he recommends supporting the health of the microbiome and improving digestion with probiotics and digestive enzymes, since a damaged or leaky gut can contribute to chronic inflammation by allowing substances into the body that shouldn't be there. I've had kp for a long time and I've always had trouble drinking milk. evaluated tazarotene 0.05% in a randomized, placebo-controlled, double blind prospective study of 33 patients using split application approach. Curcumin-containing supplements, which are available without a prescription in the U.S., may cause gastritis and peptic ulcers if taken on an empty stomach. Gerbig AW. Keratosis pilaris, or KP, is simply a buildup of keratin and dead skin cells within the hair follicles, which causes them to bulge and become irritated and inflamed 1, giving your skin a bumpy texture. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Dermatology Research and Practice 2015;2015:205012. It has been used in Indian and Chinese traditional medicine for purposes as diverse as treating cancer to repelling mosquitoes. I know I've only done it once, but I'm wondering if it will eventually help. So far it doesn't seem to be working, but I'll keep at it for a few weeks to see. DOI: 10.1155/2015/205012. "This isn't fully understood," says Dr. Anolik, although some think there are certain mutations that cause the disorder. Journal of the American Academy of Dermatology. Arif Musa, MS; Sarah Nasser, BS; Jenna Yousif, BS; Elizabeth Warbasse, MD; and Geoffrey Potts, MD, Sara M. Wilchowski, MS, PA-C; and Peter Lio, MD, Jeffrey Varghese, BS; Melissa A. Nickles, BA; Sara Bilimoria, MS; and Peter Lio, MD. Check Price at Amazon: 8 The best skin care ingredients to use for keratosis pilaris treatment include coconut oil, jojoba oil, lavender essential oil, sea salt, raw honey, avocado and Castile soap. Learn how to identify these two conditions. Very interesting! Any physical exfoliant, body scrub, or chemical exfoliator will do: Just find one you find sensorially appealing so you'll be sure to stick with it. Turmeric compound could boost memory and mood. The most effective way to treat keratosis pilaris is to remove dead skin cells by gently exfoliating, moisturizing the skin daily and avoiding irritating, toxic chemical soaps. Generic name: turmeric [tur-MER-ik-or-TOO-me-rik] (2019). All RIghts Reserved Privacy Policy, Lori S. Kim, BA; Anar Mikailov, MD; Peter A. Lio, MD. Try the Alba Botanica Acnedote Maximum Strength Face & Body Scrub($8) featuring salicylic acid and finely ground walnut shells to clear clogged follicles. 6 Tips for How to Manage Psoriasis as You Age, In the News: FDA Approves New Oral Treatment for Psoriasis, thick, raised red or pink patches with whitish silver flakes; on darker skin, they appear violet and gray, patches of small bumps that feel like sandpaper to the touch, skin or bumps may become pink or red; in dark skin, bumps may be brown or black, skin on the patches is flaky and sheds easily, very little shedding of skin occurs beyond the typical flaking associated with dry skin, commonly found on the elbows, knees, scalp, lower back, palms of the hand, and feet; in more severe cases, patches may join and cover a greater portion of the body, typically appears on the upper arms, cheeks, buttocks, or thighs. 4 oz of organic coconot oil WebHEALTHY GLOWING SKIN: Glow without hassle with #1 our bestseller, the Minimo Glow Turmeric Face Scrub. We are now on day 5 of coconut oil. I have taken what I have read here and taken it a step further by creating my own creme and WOWOWOWOWOW. DOI: 10.1016/j.jaad.2014.07.033. I was so self conscious about the way my arms looked and felt. Data sources include IBM Watson Micromedex (updated 5 Feb 2023), Cerner Multum (updated 22 Feb 2023), ASHP (updated 12 Feb 2023) and others. Keratosis just means an excess of growth of keratin, one of the proteins that make up our skin and hair. Pimples on the Upper Arms That Won't Go Away. Tell each of your healthcare providers about all your medical conditions, allergies, and all medicines you use. (In eng). LIVESTRONG.com may earn compensation through affiliate links in this story. And if you're a Reddit skincare enthusiast, you might've also read about this ingredient treating keratosis pilaris, too. Keratosis pilaris often develops in patches that have a rough, sandpapery feel. The overall goal is to reduce abnormal folliculocentric thickening and dryness so treatments for related skin disorders such as atopic dermatitis should be considered when treating the symptoms of KP. Am J Pathol. Another helpful facial product for battling keratosis pilaris, this gel moisturizer works to deeply hydrate dry, irritated skin with hyaluronic acid, explains Engelman. The only caution I have is after every sip I rinse with clear water. Drug class: Herbal products. Use a moisturizer that contains urea or lactic acid. Anyone wanting to take supplements or herbs should discuss it with a doctor first to avoid negative interactions with medications or disease management. Br J Dermatol 1999;140(4):685-8. National Library of Medicines list These patches appear most commonly on: The condition tends to worsen in the winter when your skin is more likely to be dry. I want to wear a dress in 2 days and I need my arms to look better. A comparison of psoriasis and keratosis pilaris symptoms, American Academy of Dermatology Association, aad.org/public/diseases/psoriasis/treatment/could-have/skin-color, aad.org/public/diseases/a-z/keratosis-pilaris-overview, psoriasis.org/advance/diagnosing-psoriasis-in-skin-of-color/, aad.org/public/diseases/psoriasis/what/symptoms, ncbi.nlm.nih.gov/pmc/articles/PMC6650313/, psoriasis.org/advance/treating-skin-of-color/, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. Maghfour J, Ly S, Haidari W, Taylor SL, Feldman SR. Turmeric is a spice that contains curcumin, which seems to have anti-inflammatory and immune-boosting properties. (In eng). 50 to 80 percent of all adolescents and approximately 40 percent of adults, Alba Botanica Acnedote Maximum Strength Face & Body Scrub, https://www.ncbi.nlm.nih.gov/books/NBK546708/#article-23873.s4, https://lpi.oregonstate.edu/mic/health-disease/skin-health/essential-fatty-acids. It may completely disappear by the age of 30, although some cases persist well into adulthood. Rosehip oil is a natural remedy often suggested as an alternative for retinol in the treatment of keratosis pilaris on your face and other skin areas. All rights reserved. For example, Black people with moderate to severe psoriasis who receive Medicare are 70% less likely to receive biologics for their psoriasis than people who are white. KP is more common in women than men and often occurs in people with a history of asthma or eczema," says Villafranco. I bought some products from a website that touted they could get rid of "chicken bumps". DOI: 10.1007/s13596-011-0002-x. Although there are several different types of psoriasis, plaque psoriasis is the most common. Stated it was "just something some women get" and that it was tied to hormones. ", Sometimes, try as we might, tending to skin issues ourselves doesn't get the job done. Information about flaking and itchy skin due to psoriasis, and tips for lifestyle changes and treatments to help the condition. Curcumin should not be taken for 2 weeks before surgery because it has blood-thinning properties. When used as topical treatments, ACV and coconut oil have been successful in treating keratosis pilaris. Ma L, Dominguez AR, Collins GR, Kia KF, Cockerell CJ. DOI: 10.1111/j.1365-2133.1985.tb02336.x. Patel AB, Solomon AR, Mauro MJ, Ehst BD. $18 at typology.com. Am Fam Physician 1978;17(2):151-2. I've been following this regimine for about a month now and I don't even notice the ACV smell. You may report side effects to FDA at 1-800-FDA-1088. WebStep 1: Wash the affected area with Neem Soap and massage gently while damp with Eladi Body Oil . I noticed three days later, the keratosis spots had diminished by 80%. However, having tried applying ACV on my skin for only the last 3 days I can see improvements already! Psoriasis is one of several autoimmune disorders in which your immune system mistakenly attacks harmless substances within the body. Fragrance is a common irritant. Please note that we use cookies necessary for the functioning of our website, cookies that optimize the performance. Do not use more of this product than is recommended on the label. Keratosis pilaris is marked by bumpy skin that often feels dry and rough. This is when nails become pitted and crumble easily. WebKeratosis pilaris rarely clears with treatment. Limiting showers and baths to no more than 10 minutes, Bathing in lukewarm or warm rather than very hot water. However, when too much keratin develops, a scaly plug forms that blocks the opening of the hair follicle. Anyways, I found this apple cider vinegar (ACV) site and discussions regarding "healthy skin" and decided to give it a try. Research is still being done to find the cause of the condition. (In eng). Version: 1.02. Without sebaceous gland-derived lipids (i.e., sebum) corneocytes are unlikely to mature and shed properly, and hair shafts are unlikely to properly form, leading to hyperkeratinization of the acroinfundibula and subsequent chronic inflammation. The active curcumin component that gives turmeric its color may have therapeutic benefits for the skin. This condition tends to appear worse in the winter. Dosage form: oral capsule (500 mg) If you're going the chemical exfoliator route, gentle acids are fan favorites. Hi everyone, I've been doing a lot f research on the internet and found a few people saying they either switched their milk to coconut milk or used coconut milk soap and their Keratosis Pilaris (kp) has reduced by about 90% or completely gone. "But with consistent attention to the factors listed above and to an overall healthy lifestyle, most people find that their symptoms improve significantly, and their bumpy skin is a thing of the past.". Mayo Clinic: Keratosis Pilaris Symptoms and Causes, American Academy of Dermatology: Keratosis Pilaris Overview, Robert Anolik MD, board certified dermatologist and Fellow of the American Academy of Dermatology, U.K. National Health System: Keratosis pilaris, National Library of Medicine: Keratosis pilaris, Nationwide Childrens Hospital: Keratosis Pilaris, American Academy of Family Physicians: Keratosis Pilaris, Johns Hopkins Medicine: Keratosis Pilaris, American Academy of Dermatology: Keratosis Pilaris: Who Gets and Causes, American Academy of Dermatology: Keratosis Pilaris: Signs and Symptoms, Mayo Clinic: Keratosis Pilaris Diagnosis and Treatment, American Academy of Dermatology: Keratosis Pilaris Diagnosis and Treatment, Cleveland Clinic: "Dermatitis Herpetiformis", Dry, rough skin that feels like sandpaper, The bumps can be the same color as your skin or they can be red, brown or white. Research suggests it is anti-inflammatory, antioxidant, In this article, we look at whether turmeric can be beneficial for skin health, including psoriasis and acne. WebKeratosis pilaris can occur at any age, but it's more common in young children. Medically reviewed by Drugs.com on Nov 28, 2022. Kootiratrakarn T, Kampirapap K, Chunhasewee C. Epidermal Permeability Barrier in the Treatment of Keratosis Pilaris. I'm a believer. borage oil is GLA (omega 6) if you can't get borage oil, evening primrose oil is also GLA (omega 6). ", You can certainly try all of these strategies at once to up your chances of success, but if you do, just keep in mind that it may be hard to tell which particular strategy is working best. Stephanie Eckelkamp is a writer and editor who has been working for leading health publications for the past 10 years. "If youve tried all of these things and still have symptoms, it may be time to talk to your dermatologist about prescription options, or even laser therapy, which is starting to show some promise in treating the condition," says Villafranco. Keratin is also the main meal for the fungi that cause: Generally, the bumps are the same color as your skin, but these bumps may appear red or dark brown on light skin. Practical management of widespread, atypical keratosis pilaris. Psoriasis is a chronic inflammatory skin and joint disease that has been linked to an increased risk of heart disease. Doctors do not know what causes the condition, though it tends to run in families.